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Young person sessions

with me, Claire Jones

These sessions are for you to feel more calm, confident, in control and find clarity at these uncertain times.

I'm here to help

I've created these sessions to support you and family

These sessions are designed for you to have a confidential, non-judgemental offload to someone to whole heartedly listen to you and offer you ways to think differently to support you to create a positive change right now. 

 

 

We can & will address and manage:

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Stress

 

Anxiety

 

Boost self-confidence & self esteem

 

Balancing home working and home schooling

 

Overcoming boredom

 

Looking after yourself

 

Accepting and working with your emotions

 

Creating a positive mindset

 

None judgemental listening/off-load time

 

Understanding where you're at

 

Advice how you can control your controllables

 

Help you look for the opportunity and get you out of victim thinking

 

Plus anything else you would like to overcome and discuss.

 

 

The sessions will be for 45 mins, via Zoom, Skype or FaceTime offered for £50

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